Conventional 225lbs 4×4 Sumo 185lbs 4×5 & 135lbs backdowns DB sumo 100lbs…

Conventional 225lbs 4×4
Sumo 185lbs 4×5 & 135lbs backdowns
DB sumo 100lbs 3×12
Leg press 2 plates 4×15
Smith single leg squats 3×20 ☠️☠️☠️☠️☠️☠️☠️☠️☠️

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