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Healthy Eating

Healthy Eating 

Tips For Avoiding Processed Meat and Choosing Healthier Options

April 13, 2021 admin 0 Comments

It’s no shocker when new studies surface about potential health risks associated with eating processed meat. After all, the link

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Healthy Eating 

Research Suggests Additional Protein Intake Offers No Added Gains

April 7, 2021 admin 0 Comments

A recent study published in the American Journal of Physiology: Endocrinology and Metabolism has become one of the most detailed

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Healthy Eating 

How Sugar Can Benefit Your Workouts

December 14, 2020 admin 0 Comments

Sugar. It’s an ingredient long demonized by physique-conscious athletes, but is it always as bad as it’s made out to

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Healthy Eating 

Sponsored: Why Cheat Meals Are Important for Weight Loss

December 4, 2020 admin 4 Comments

No matter how grueling an athlete’s workouts are or how strict their training schedule, most bodybuilders will tell you that

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Healthy Eating 

The Best Bone Broths for Overall Health

November 30, 2020 admin 1 Comment

While bone broth is enjoying some newfound popularity among humans and baby Yodas, it’s been around for thousands of years

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Healthy Eating 

The Ultimate Guide to Intermittent Fasting

November 28, 2020 admin 1 Comment

Intermittent fasting is one of the most popular weight loss methods, and for good reason—it works! Many studies have shown

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Healthy Eating 

The Build Muscle, Stay Lean Meal Plan

November 28, 2020 admin 3 Comments

Bulking up: It’s a scary thought for many guys at the gym because it seems like there’s always a string

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Healthy Eating 

10 Superfoods to Eat During Cold and Flu Season

November 23, 2020 admin 0 Comments

The gym is a breeding ground for germs, especially during cold and flu season. Everyone is sneezing, blowing their nose,

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Healthy Eating 

5 Surprising Health Benefits of Turkey

November 19, 2020 admin 0 Comments

Turkey is always the main course on everybody’s mind over the holidays, but did you know that in 2019, the

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Healthy Eating 

Artificially-sweetened Drinks May Not be Better for You After All

November 18, 2020 admin 0 Comments

Sugary beverages are, without a doubt, one of the leading causes of the ever-growing obesity epidemic—the Centers for Disease Control

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HEALTHY EATING

A Pesco-Mediterranean Diet May Be the Key to a Healthy Heart
Diet Healthy Eating 

A Pesco-Mediterranean Diet May Be the Key to a Healthy Heart

September 18, 2020November 14, 2020 admin 1

Of all the trendy diets out there, the Mediterranean diet is one of the most proven. It’s not so much

The 7-Day Detox Meal Plan to Clean Up Your Diet
Diet Healthy food Healthy Foods Hers Nutrition Meal Plans 

The 7-Day Detox Meal Plan to Clean Up Your Diet

September 16, 2020November 14, 2020 admin 0

Muscle Under Collection

About Us


We are a bodybuilding experts who decided to share their huge knowledge with the bodybuilding & fitness community providing daily fitness & weight loss tips and awesome new workout routines.

Recent Posts

  • PED – EA INNER CIRCLE
  • Time is wrold
  • IFBB Pros Overcome Personal Obstacles to Excel Onstage
  • The 5 Gym Pet Peeves That Drive Johnny ‘Bananas’
  • Research Shows Forskolin Based Cocktail Can Generate Muscle Stem Cells

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