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Abs and Core Exercises

Abs and Core Exercises 

4 Ways to Get Your Lower Abs to Show

October 29, 2020November 14, 2020 admin 0 Comments

Crafting a killer six-pack takes weeks, sometimes months, of hard work and dedication to your training, eating, and sleep. If

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Abs and Core Exercises 

5 Exercises To Build Your Oblique Muscles

October 23, 2020November 14, 2020 admin 0 Comments

The oblique muscles are one of the most overlooked and difficult muscle groups to grow. You know what it takes

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Abs and Core Exercises 

The 11 Hardest Abs Exercises of All Time

October 15, 2020November 14, 2020 admin 0 Comments

Your usual abs exercises routine was working great—until it wasn’t. Abs, like any other muscles, need progressive resistance to become

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Abs and Core Exercises Training tips 

How to Master The Calorie-Torching V-Sit Press

September 16, 2020November 14, 2020 admin 0 Comments

If you’d rather slam a 25-pound dumbbell on your foot than do another freaking crunch to train your abs, we

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HEALTHY EATING

A Pesco-Mediterranean Diet May Be the Key to a Healthy Heart
Diet Healthy Eating 

A Pesco-Mediterranean Diet May Be the Key to a Healthy Heart

September 18, 2020November 14, 2020 admin 0

Of all the trendy diets out there, the Mediterranean diet is one of the most proven. It’s not so much

The 7-Day Detox Meal Plan to Clean Up Your Diet
Diet Healthy food Healthy Foods Hers Nutrition Meal Plans 

The 7-Day Detox Meal Plan to Clean Up Your Diet

September 16, 2020November 14, 2020 admin 0

Muscle Under Collection

About Us


We are a bodybuilding experts who decided to share their huge knowledge with the bodybuilding & fitness community providing daily fitness & weight loss tips and awesome new workout routines.

Recent Posts

  • We are giving away a set of BeastBands Resistance Bands (over $70 value)! ** e…
  • my transformation in 120 working days! Instagram:@adriel_aa
  • Transformation! About 10 years ago I made a decision to change my life and I’m …
  • Dec 22nd…3500 meters…life is good!
  • ”You can’t just buy a nice body .. Every day you have to pay the price by putti…

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