Cardio4 days a week Abs5 days a week Even if you’re busy and don’t have time to…

🔥Cardio➡️4 days a week 🔥Abs➡️5 days a week Even if you’re busy and don’t have time to get lean muscle everywhere, stop making excuses about not having time to drop waist size or lose weight in a healthy way because that’s BS. You are more capable than you think. You just need to understand that… More

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