August 30 183 pounds and 6 months out of the gym, the photo on the right side 19…

August 30 183 pounds and 6 months out of the gym, the photo on the right side 195 pounds and 1 month and a half of training later🙏 My focus was to get 200lbs at the end of october, i may not make it to the goal but it feels so good to be close to where i was before covid-19



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